graphic_smalliconlightgreen_copy upcoming events

  • March 1, 2014

    Yoga for Women's Health

    with Maureen Finney 

  • TBA

    Full Moon Healing Circle

    with Catherine Etters

  • Cancelled

    We Are The Drum

    with Quint Lang

  • Spring Dates Coming Soon


    with Jen Young

  • April 25 - 27, 2014

    Restorative Teacher Training

    with Judy Curiel

graphic_smallicondarkgreen_copy class schedule

 Monday Gentle Flow 10:00 am 
 Monday Classical 5:30 pm 
 Monday Zumba 7:00 pm 
 Tuesday Gentle Flow 10:00 am 
 Tuesday All Levels 4:30 pm 
 Wednesday Yoga Flow 9:00 am 
 Wednesday Yoga Flow 5:30 pm 
 Wednesday Yin Yoga 7:15 pm 
 Thursday Restorative 11:00 am 
 Thursday Vinyasa 6:00 pm 
 Friday Gentle Flow 10:00 am 
 Saturday Hatha 8:30 am 
 Saturday Vinyasa 10:00 am 
 Saturday Zumba 11:30 am 

graphic_smalliconorange_copy schedule an appointment

  • Access Bars

    Access Bars, created by Gary Douglas
    (founder of Access Consciousness),
    involves the activation of 32 points
    or “bars” around the head by light touch, which deletes or releases...
  • Reflexology

    Reflexology is based in traditional Chinese medicine. It employs advanced techniques in acupressure...
  • Reiki

    Reiki is a Japanese healing art founded by Mikao Usui. It is done
    fully clothed, and it is noninvasive
    and nonmanipulative...
  • Cranio Sacral Therapy

    Cranio sacral therapy directly
    influences the brain and spinal cord.
    This gentle, noninvasive, hands-on
    technique helps to detect and
    correct imbalances in the cranio
    sacral system...

  Signing up is easy!

  Signing up is easy!

  Schedule an appointment now!