It is best if you do not eat before a session.
You may eat a light snack an hour before the session if you feel you need to.
You do not want to have a Reiki session on a full stomach.
When you come for a session, you will want to wear loose, comfortable clothing.
You will lie on a Reiki table fully clothed, all except for your shoes.
Reiki technique can be received in any setting - sitting up, in a bed, lying on the floor, through casts or bandages.
Little or no pressure will be applied.

Your Reiki practitioner will be focused and place their hands in a series of positions lightly on the body or above the body in your auric or energy field or, when guided by intuition, placed on an area of imbalance or possibly discomfort.
You will receive Reiki energy on any level it is needed, because it is the Reiki energy that determines what you need.